How to Find the Right Massage Therapist in Glasgow (and Why the Fit Sometimes Matters More Than the Style)
Booking a massage sounds simple… until you start looking at the sheer number of therapists, techniques, qualifications, and treatment styles out there.
Suddenly, “I just want a good massage” becomes “Why does this feel like online dating?”
Here’s the good news:
Finding the right massage therapist isn’t complicated once you know what actually matters.
It’s not the buzzwords.
Or the trendiest treatment.
It’s not even the deepest pressure or the fanciest technique.
It’s about finding the therapist whose skills, style, pace, communication, and pressure all align with your body and your needs.
Why “The Best Massage Therapist” Doesn’t Exist
Everyone’s body responds differently.
One person loves slow, deep structural work.
Another prefers detailed sports massage.
Someone else needs soothing pregnancy work that supports their changing body.
The “best” therapist is the one who:
- understands your goals
- works at a pressure you actually enjoy
- uses techniques that suit your body, not generic protocols
- communicates clearly
- adapts throughout the session
- respects your comfort levels
- and makes you feel safe, supported, and understood
It’s not about who’s the strongest or who knows the most anatomy.
It’s about match.
The Four Questions That Help You Choose the Right Therapist
Before booking, ask yourself:
- What do I want from this session?
Pain relief? Relaxation? Better movement? A reset? Support during pregnancy? - What pressure feels good for me?
Light, moderate, firm, or deep? - Do I prefer slow, methodical work or focused, targeted work?
- Am I looking for a general massage, or something more specific?
Sports-related? Pregnancy-safe? Fascial work? Deep tissue? Therapeutic recovery?
Once you can answer these, choosing the right therapist becomes straightforward.
And at Glasgow Treatment Rooms, we make it very easy.
Meet the Massage Therapists at Glasgow Treatment Rooms
Each therapist here has a distinct style, specialisation, and approach, so you always end up with the therapist who suits you, not the one who happened to be available.
Laura Murphy
Therapeutic Sports Massage
If you want a massage that feels precise, targeted, and results-driven, Laura is your person.
Her style blends clinical sports massage with therapeutic techniques, ideal for anyone who wants more than a general massage but doesn’t necessarily want extreme pressure. She’s brilliant at identifying what’s actually causing your discomfort, not just chasing symptoms.
Laura is a great fit if you:
- train regularly or have an active lifestyle
- deal with recurring tension in the same areas
- want targeted therapeutic work without being flattened
- enjoy a clear, communicative approach
- need help recovering from niggles or improving movement
Expect a session that feels structured, intentional, and highly effective.
Book a Sports Massage with Laura Murphy
Elizabeth Bandeen
Pregnancy Massage & Facial Massage
Elizabeth specialises in calm, supportive treatments that help you unwind deeply, whether you are navigating pregnancy or simply craving a massage that soothes the nervous system as much as the muscles.
Her pregnancy massage work is gentle, safe, and entirely tailored to the needs of each trimester.
Her facial massage sessions focus on relieving tension through the jaw, face, and head, helping reduce tightness, headaches, and stress in a way that feels incredibly grounding.
Elizabeth is the right match if you:
- want a pregnancy massage that feels nurturing and safe
- prefer gentler, slower work that helps your body settle
- carry tension in the jaw, temples, or face
- experience headaches or stress-related tightness
- enjoy massage that promotes deep relaxation rather than strong pressure
- like a therapist with a naturally calming presence
Her sessions leave you feeling supported, lighter, and more at ease, physically and mentally.
Trevor Chisman
Myofascial Massage & Deep Tissue Massage
Trevor’s work is slow, deliberate, and deeply effective, perfect for people who love firm pressure without being pushed past their limit.
Myofascial techniques help create freedom and better movement throughout the body, while his deep tissue work focuses on strong, satisfying pressure that stays controlled and comfortable.
Trevor is ideal if you:
- want deeper pressure delivered intelligently
- enjoy slow, focused, structural work
- prefer massage that feels therapeutic and relaxing at the same time
- struggle with tension that never seems to fully shift
- like a therapist who listens closely and adapts constantly
Expect a massage that feels grounded, firm, and highly effective.
Book a Deep Tissue Massage or MyoFascial Massage with Trevor Chisman
How to Choose the Therapist That’s Right for You
You don’t need to guess.
You just need to match your goals with the therapist whose skillset lines up with them:
- Sports recovery or targeted therapeutic work?
→ Book Laura - Pregnancy-safe treatment or slow, gentle fascial work?
→ Book Elizabeth - Deep tissue or slow, structured myofascial work?
→ Book Trevor
If you’re unsure, just tell us what you’re dealing with—tight shoulders, back pain, stress, movement issues, pregnancy support—and we’ll point you to the best fit.
The Best Massage Is the One That Fits You
Forget the idea of a universal “best.”
Stop trying every technique under the sun.
Focus less on pressure levels be your guide.
The right massage therapist understands your body, listens to your needs, and works in a style that genuinely feels good for you.
And at Glasgow Treatment Rooms, we’ve built a team around exactly that.
If you’d like help choosing the right therapist, just get in touch
Book directly with Laura, Elizabeth, or Trevor and start feeling the difference.
